Relaxation yoga incorporating gentle elements such as breathing exercises, mindful body awareness and light, flowing movements. The focus is on connecting with your own body, releasing tension and finding inner peace. Surrounded by the calm yet invigorating atmosphere of the mountains, it is particularly easy to switch off and recharge your batteries.
The exercises are deliberately kept simple and are not strenuous – ideal for anyone looking to take a break from their daily routine. No prior experience is required – perfectly suited to beginners.
Program: 8:15 am to 11:30 amMeeting point: 8:15 am at the Feuerkogel valley station
Ascent: 8:30 am
Yoga: 9:00 – 10.00 am
Breakfast: 10:30 – 11:30 am
Yoga instructor: Evelyn Kern
Please note: Please arrive at the meeting point (Feuerkogel cable car valley station) 20 minutes BEFORE ascent.
Registration required!
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